Sports are popular in high school. They give students the opportunity to push their physical limits and become faster, stronger, and more flexible. Sports also provide opportunities for students to develop their social life. But, participating in sports also increases a student’s chances of being injured.
Athletes of all levels, even in high school, push themselves hard and are vulnerable to injuries. However, students can quickly overcome or prevent injuries with the help of a sports medicine trainer.
Sports medicine for high school athletes
Sports medicine trainers are licensed medical professionals who specialize in treating injuries that affect athletes. The goal of sports medicine training is to help athletes recover as quickly and safely as possible so they can get back to doing what they love.
Sports medicine trainers have different ways of treating injuries. Sometimes, surgery is necessary. Other times, conservative treatments can help an athlete recover.
Sports medicine specialists treat a variety of athletic injuries, including:
- Ankle injuries — The ankles are vulnerable to injuries like sprains and tears because the ankles can easily twist or roll during athletic activity.
- Elbow injuries — Athletes may hurt their elbows if they overexert them or do not give them enough rest. Elbow injuries tend to affect the tendons in the elbows. Overuse can cause the tendons to rub against the bones, which causes inflammation that is painful and limits your range of motion.
- Knee injuries — The ligaments and cartilage in the knees are vulnerable to injury if the knees twist or bend in the wrong direction. This usually occurs as a result of running and changing directions, landing the wrong way from a jump, or being tackled in the legs.
- Shoulder injuries — The shoulder uses a lot of muscles and soft tissue to keep the arm attached to the rest of the body and to move in multiple directions. Activities like swimming or throwing a baseball can overexert the muscles and soft tissue, which results in pain and inflammation or rotator cuff tears.
- Head injuries — A hard impact to the body, whether from a fall or a tackle, can cause the brain to crash against the inside of the skull, which is known as a concussion. The skull is also prone to fractures if it is directly impacted.
Visit iRISE Spine and Joint to see a sports medicine trainer for high school athletes
Are you or someone you know a high school athlete? Would you like assistance from a sports medicine trainer in treating and preventing injuries? Our team at iRISE Spine and Joint have you covered. Contact us today to talk to one of our patient care coordinators about sports medicine or to schedule an initial appointment.